The techniques and suggestions presented in these live streaming classes are not intended as a substitute for proper medical attention or treatment. Please consult your doctor before beginning any new yoga program. If you experience any pain, discomfort or dizziness, please listen to your body, adjust the posture or stop the practice.
We encourage you always to take care when determining your ability to do the poses offered in these online classes, particularly if you have an injury or condition. There are certain limitations in yoga for women who are pregnant or menstruating - please seek advice before practicing. Yogatarian assume no responsibility for injuries incurred while practicing these techniques, and disclaim any liability, loss, or in connection with, the services or exercises and advice herein.
By reading this disclaimer, you agree that Yogatarian may store your details until you choose to stop practicing with us.Accept
The ancient Ayurvedic tongue scraping routine has many benefits not just for your oral health but your overall physical, mental, and spiritual health. Since the oral cavity is one of the main gateways between your mind, body and the environment, maintaining the health of this connection is precious to our holistic well-being.
Tongue scraping helps to stimulate the internal organs through energetic connections with the rest of the body, improve digestion by increasing your sense of taste, and cleanse the body. It improves the communication between your food and your body by removing any coating on the tongue that interferes with that connection.