Yoga Classes

Are you ready to embark on your journey of wellbeing abundance and find your place of inner peace?

I'm so glad you're here... this is your wonderful beginning to becoming your authentic self.

In the spirit of Yoga, all classes are inclusive and non-competitive, modifications will be demonstrated in responce to your personal and unique requirements.

The classes offer a friendly, warm welcome and we work together in a calm and light-hearted atmosphere of gentle encouragement. Yoga is a serious, life-enhancing practice – but that doesn’t mean it has to be sombre!

What is needed?


Nothing special! You simply need to wear comfortable clothing which allows you a full range of movement – avoid belts and jewellery. I recommend you wear a removable top layer so that you can stay warm for relaxation when you will be still.

Bring along a bottle of water to refresh you afterwards – and you’re set to go!

Freebie with every class

Every class includes an informative FREE handout or a little wellbeing gift for you to take home and enjoy!

Come and try yoga!

What happens in a class?

In a class you will become aware of your mind and body connection, attentively progressing to develop your own practice. To do this you will be introduced to asanas (postures), pranayama (breath work) and hand mudras (hand gestures that stimulate specific areas of the brain), with an emphasis on working at your own individual level.

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Here's all of our classes

Below are all our available classes, click on a class that your interested in to book your place today!

Monday

10.00am – 11.00am

Balby Community Centre, behind St Peters Church, Warmsworth Road, Balby, Doncaster DN4 9JP

Tuesday

18:15pm – 19:15pm

Montgomery Hall, Church Street, Wath-upon-Dearne, S63 7RD

Wednesday

17.45pm – 18.45pm

Community Centre, St Andrews Square, Bolton upon Dearne, S66 7QX

Thursday

10:00am – 11:00am

Stainton Village Hall, Stainton, S66 7QX

Thursday

5:30pm – 6:30pm

Spalding School of Dance, 62a Main Street, Mexborough DN6 9NT

Friday

10:30am – 11:30am

Clayton School of Dance, Kingsway, Thurnscoe, S63 0TJ

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