Touch Yoga Classes

I'm so glad you're here, we offer a mixture of online and live ‘Touch Yoga’ classes in South Yorkshire. Where the atmosphere is light-hearted and one of gentle encouragement. So just click the class you would like to participate in, and we look forward to seeing you on the mat…

WHAT TO EXPECT IN A TOUCH YOGA CLASS?

Always a smile and a warm welcome, amidst a supportive and authentic community of like-minded souls.

We meet you just where you are, with an emphasis on slow, mindful, healing movement, the practice of gentle asanas (postures), pranayama (breath work), hand mudras (hand gestures that stimulate specific areas of the brain), and an array of holistic healing modalities. All sessions gently close with a guided meditation (Yoga Nidra), to enable you to leave feeling centred, grounded, and connected back to self.

Live Online Touch Yoga Classes

Join our unique online touch yoga classes that you can enjoy in the comfort of your own home.

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At a Venue Touch Yoga Classes

Join us at various venues throughout Yorkshire for our unique touch yoga classes.

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Heres all our holistic touch yoga classes

Below are all our available classes, click on a class that your interested in to book your place today!

Monday

10:00am – 11:00am

Balby Community Centre, behind St Peters Church, Warmsworth Road, Balby

Monday

6:00pm - 7:00pm

Online ‘Touch Yoga’ Class

Wednesday

5:45pm – 6:45pm

Community Centre, St Andrews Square, Bolton upon Dearne

Thursday

10:00am – 11:00am

Stainton Village Hall, Stainton, S66 7QX

Thursday

6:00pm - 7:00pm

Online ‘Touch Yoga’ Class

Friday

8:30am – 9:30am

Thurnscoe Community Hall, Houghton Rd, S63 0JY



Enquiries about private touch yoga classes or group bookings designed around your needs and abilities.



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