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About Yogatarian
Home of Touch Yoga™
Where did it all begin?
Yogatarian was founded by Amanda Levett, the creator of The Touch Yoga™ System.
Amanda is a firm believer in a preventative health model that restores balance within the body. Her work is guided by the core philosophy that “You Are Your Own Medicine,” advocating for a life of presence where every individual actively participates in their own wellness journey.
The Journey to Touch Yoga™
With years of experiential practice across various holistic modalities from Chinese Medicine to Yoga Therapy Amanda is motivated by a deep desire to facilitate self-healing for everyone.
As life became more complex and stressful, Amanda realised there was a vital need for a way to let go of the emotional build-up from everyday challenges. This sparked the creation of The Touch Yoga™ System: An Integrated Health Model for Emotional and Physical Remapping.
A New Approach to Wellness
This is not yoga as you know it. It is a daily psychosensory approach to release and self-regulation. By integrating subtle healing movements, fingertip medicine, breathing practices, yogic napping and energetic awareness, Touch Yoga™ prevents the accumulation of stress, inflammation, and illness.
These simple, accessible practices support long-term vitality while honouring the body’s inherent wisdom, helping you return to a state of natural balance and harmony.
Amanda Levett PGDip Advanced Yoga Teacher, Yoga Therapist, AcuYoga Teacher, YIHA Teacher