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Experience Yogatarian events, where you can indulge in lunching yogis, immersive workshops, rejuvenating retreats, and so much more!
The Unburdened Mind Workshop: Put them bags down!
What are you carrying that doesn’t belong to you?
Modern life has a habit of cluttering our thoughts and layering us with quiet stress, leaving us feeling completely full to the brim. If you are tired of carrying the constant mental chatter and are ready to finally strip away the noise, this Touch Yoga workshop is just for you.
We often talk about “shouldering” our responsibilities, and for good reason. Our shoulders are the storehouse for our heaviest emotions, it is where frustration, resentment, and the daily “shoulds” of life physically take root. When we carry these heavy bags for too long, our minds become foggy and overloaded.
This workshop is a warm invitation to finally put those bags down.