Search Within
The techniques and suggestions presented in these live streaming classes are not intended as a substitute for proper medical attention or treatment. Please consult your doctor before beginning any new yoga program. If you experience any pain, discomfort or dizziness, please listen to your body, adjust the posture or stop the practice.
We encourage you always to take care when determining your ability to do the poses offered in these online classes, particularly if you have an injury or condition. There are certain limitations in yoga for women who are pregnant or menstruating - please seek advice before practicing. Yogatarian assume no responsibility for injuries incurred while practicing these techniques, and disclaim any liability, loss, or in connection with, the services or exercises and advice herein.
By reading this disclaimer, you agree that Yogatarian may store your details until you choose to stop practicing with us.
AcceptThe techniques and suggestions presented in these ‘Touch Yoga’ classes are not intended as a substitute for proper medical attention or treatment.
Please consult your doctor before beginning any new yoga program. If you experience any pain, discomfort or dizziness, please listen to your body, adjust the posture or stop the practice.
We encourage you always to take care when determining your ability to do the poses offered in these ‘Touch Yoga’ classes, particularly if you have an injury or condition. There are certain limitations in yoga for women who are pregnant or menstruating - please seek advice before practicing.
Yogatarian assume no responsibility for injuries incurred while practicing these techniques, and disclaim any liability, loss, or in connection with, the services or exercises and advice herein.
AcceptWinter’s Wisdom Day Retreat
Winter’s Wisdom
Step into the stillness of winter and give yourself the space to exhale. Winter’s Wisdom is a deeply restorative retreat designed to help you slow down, let go, and reset emotionally, physically, and energetically.
As the world quiets, this is your opportunity to pause and release what’s been building up—tension in the body, mental overwhelm, emotional heaviness. Through grounding movement, breath-led practices, and nurturing rest, you’ll gently shift what’s no longer needed and make space for calm, clarity, and comfort.
This immersive experience is all about coming home to yourself feeling supported, lighter, and more at ease in your body, ready to move forward with renewed softness and strength.
This specially curated day retreat will be held at Walton Hall, a historic property in a scenic setting of rolling parklands with its own lake, and backdrop of ancient woodlands.
What’s Included in Your Day:
- A Sensory Welcome – Begin your day with a delectable organic edible delight and a warm, cozy drink, setting the tone for a peaceful and rejuvenating experience.
- A Wintering Self-Care Package – Unveil a thoughtfully curated package to enhance your Touch Yoga practice, bringing deeper connection to your body and breath.
- Touch Yoga & Energy Nourishment – Focus on nourishing the energy of the kidneys, supporting your vitality, longevity, and resilience through sacred movement and restorative practice.
- A Creative Activity – Engage in a creative process to connect with the quiet, introspective energy of the season, helping you reflect and unwind.
- A Nourishing Lunch – Savor a delicious, locally sourced buffet designed to support your wellbeing, providing nourishment for both body and soul.
- Winter’s Walk or Fireside Hot Chocolate – Take part in an optional winter walk to immerse yourself in nature or stay indoors to enjoy a comforting fireside hot chocolate.
- Restorative Meditation & Downtime Practice – Return indoors for a meditative session, inviting you to slow down, unwind, and fully embrace the present moment.
- Free Raffle Entry – Every guest will be entered into a special raffle giveaway, with the chance to win a beautiful wellness inspired prize.
By the end of the day, you’ll feel restored, rebalanced, and ready to step into winter with clarity, calmness, and peace.
Limited spaces available—reserve your spot today and give yourself the gift of recalibration, restoration, and winter tranquility.
Date: 30th November 2025
Time: 10am - 4pm
Venue: Walton Hall, Walton, Wakefield, West Yorkshire, WF2 6PW