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No complicated routines. No overwhelm. Just simple, powerful releasing practices to let go, reset & restore balance.
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Magic Morning (Touch Yoga for 10)
Discover the transformative power of this ten minute morning Touch Yoga routine, this wonderful practice will awaken your body, clear your mind, and nourish your soul, laying the foundation for a day filled with clarity, resilience, and purpose. Embrace the magic of this gentle low to the ground class, igniting a sense of balance and empowerment that resonates long after the practice ends.