Yogatarian Wellbeing Blog

Elevating your energetic vibrations with the healing power of touch and yoga. Encouraging you to follow your own inner guidance system to cultivate a more authentic, healthier version of yourself.

Reset the Brain with the 'Cortices Technique'

Nov 27, 2021

Wringing out the liver, with the ‘Rushing Twist’

Mar 10, 2021

Inspiration from Autumnal Metal

Jan 22, 2021

Calm in the Chaos 'Self Soothie'

Dec 16, 2020

Load of Old Cobblers

Nov 17, 2020

Go With Your Gut Feeling

Oct 30, 2020

Ignite Your Inner Spark

Sep 26, 2020

The Art of Self Healing

Aug 29, 2020

The Power of Touch Yoga

Aug 01, 2020

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